Weigh In record (no journal entry) for 27 September 2020
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91.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1675 kcal
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Fat: 95.22g | Prot: 66.07g | Carbs: 34.52g.
Breakfast: Kung Markatta Kokosolja, Äggröra, ICA Laktosfri Vispgrädde, Arla Svenskt Smör Ekologiskt, Kaffe. Dinner: Zeta Prosciutto Di Parma, Manzanares Mandel Rostad och Saltad, Rött Bordsvin, Hönssoppa Klassisk. Snacks/Other: Zeta Prosciutto Di Parma, Manzanares Mandel Rostad och Saltad, Rött Bordsvin, Lindt 85%, Rött Bordsvin. more...
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Losing 0.3 kg a Week
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