Weigh In record (no journal entry) for 27 September 2020
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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902 kcal
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Fat: 46.47g | Prot: 57.78g | Carbs: 64.98g.
Lunch: Don Leo Queso Mantecoso Granulado, Carne, Don Juan Chucrut, Palta, Santa Isabel Champiñones Laminados, Santa Rosa Queso de Cabra, Lechuga. Dinner: Ghee, Jamón de Pavo, Marraqueta sin Miga. Snacks/Other: Maxsport Slim Zone Choco Cramberries, Sahne Nuss Chocolate Pasas al Ron. more...
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Losing 2.1 kg a Week
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michelitajs's Weight History
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