MMDuff10's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
70.9 kg Lost so far: 15.8 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
1563 kcal Fat: 81.86g | Prot: 33.63g | Carbs: 117.03g.   Breakfast: Kerrygold Dubliner Irish Cheese, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Great Value Heavy Whipping Cream. Lunch: Great Value Cream Cheese, Blueberries , Oscar Mayer Real Bacon Bits. Dinner: Olive Garden Stuffed Mushrooms, Pyure Organic Stevia Blend, Cinnamon , Country Crock Churn Style , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Vodka. more...
2003 kcal Exercise: Housework - 1 hour and 29 minutes, Elliptical - 16 minutes, Resting - 15 hours, Sleeping - 7 hours and 15 minutes. more...
Gaining 5.7 kg a Week

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MMDuff10's Weight History


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