Weigh In record (no journal entry) for 27 September 2020
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52 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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686 kcal
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Fat: 18.75g | Prot: 13.90g | Carbs: 118.61g.
Lunch: Oatmeal dengan Buah. Dinner: Pop Mie Kuah Pedes Dower. Snacks/Other: Lengkeng, Pisang, Buah Anggur. more...
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steady weight
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