kimyounara's Journal, 27 Sep 20

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Weigh In record (no journal entry) for 27 September 2020

62.5 kg Lost so far: 0.3 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

1553 kcal

Fat: 67.41g | Prot: 84.89g | Carbs: 147.31g. Breakfast: 던킨도넛 (Dunkin' Donuts) 초코글레이즈드, 행복담기 훈제란, 구운야채, 샤인머스캣. Dinner: 소고기구이. Snacks/Other: 배, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드, 빙그레 바나나 우유, CU 토핑2배 참치마요. more...

1916 kcal

Exercise: Snow Boarding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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kimyounara's Journal, 27 Sep 20

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