Weigh In record (no journal entry) for 27 September 2020
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1490 kcal
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Fat: 89.72g | Prot: 39.55g | Carbs: 134.12g.
Breakfast: Сливочное Масло, Гречневая Каша с Молоком, Кофе с Молоком. Lunch: Вареное Яйцо, Хлебцы, Ряба Майонез Провансаль, Цезарь Пельмени Классические. more...
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Gaining 0.4 kg a Week
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