Weigh In record (no journal entry) for 27 September 2020
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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889 kcal
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Fat: 43.46g | Prot: 35.22g | Carbs: 88.18g.
Breakfast: Ölz Drei-Korn-Toast, Spiegelei, Speck, Kaffee mit Milch und Zucker. Lunch: Anna's Best Hummus Nature, Ölz Drei-Korn-Toast. Snacks/Other: Banane, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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