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Le cheat meal d’hier a laisser des traces 😅
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85.4 kg
Lost so far: 2.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1081 kcal
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Fat: 14.62g | Prot: 94.54g | Carbs: 88.85g.
Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Haricots Rouges (en Conserve), Riz Basmati (Cuit). Dinner: Notre Jardin Flageolets Verts, Rosbeef, Patate Douce (sans la Peau, Cuite, Bouillie), Champagne. more...
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Gaining 3.5 kg a Week
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steven51000's Weight History
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