Weigh In record (no journal entry) for 27 September 2020
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53.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1336 kcal
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Fat: 50.13g | Prot: 66.84g | Carbs: 150.43g.
Breakfast: Maribel Marmellata di Mela e Cannella, Burro di Arachidi, Daily Bread Pane di Segale. Lunch: Seppie, Grana Padano Grana Padano, Coop Tarallini Pugliesi, Finocchi Bolliti. Dinner: Olio Extra Vergine di Oliva, Olive, Céréal Pane Croccante Integrale senza Lievito, Insalata Mista Verde, Coop Ceci Lessati. Snacks/Other: Formaggio Cremoso Spalmabile, Crostata alla Frutta. more...
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Losing 0.7 kg a Week
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violettafae's Weight History
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