Weigh In record (no journal entry) for 27 September 2020
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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957 kcal
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Fat: 63.17g | Prot: 54.37g | Carbs: 40.26g.
Breakfast: Яичница. Dinner: Coca-Cola Кока-Кола Зеро, Макдоналдс Биг Тейсти Ролл. more...
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Gaining 1.4 kg a Week
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Эрнест99's Weight History
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