Weigh In record (no journal entry) for 27 September 2020
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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672 kcal
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Fat: 24.32g | Prot: 40.85g | Carbs: 77.11g.
Breakfast: Mandubim Paçoca Rolha , Profit Whey, Mandubim Pasta de Amendoim Duo, Banana Prata. more...
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Losing 1.1 kg a Week
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ivanmatucita's Weight History
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