Weigh In record (no journal entry) for 27 September 2020
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107.6 kg
Lost so far: 6.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1760 kcal
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Fat: 56.19g | Prot: 96.96g | Carbs: 205.42g.
Breakfast: Milch (Vollmilch), Krüger Chai Latte Vanille-Zimt, Xucker Xylit, Milbona Skyr Pur, Europäische Weintraubensorte, REWE Birne Abate Fetel, Zwetschgen, Heidelbeeren. Lunch: Basmati-Reis (Gekocht), Culinea Hähnchen in Paprika-Sauce. Dinner: Knorr Salatkrönung Croutinos mit Sonnenblumenkernen, Knorr Salatkrönung Küchenkräuter , Milbona Skyr Pur, REWE Romana Salatherzen, Radicchio, Gurke (mit Schale), REWE Beste Wahl Braune Champignons, Kidneybohnen (Dose), Bonduelle Gold Mais, Tomaten. Snacks/Other: Desira Milch Snack Kakao. more...
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Gaining 1.4 kg a Week
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Diddlina77's Weight History
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