Weigh In record (no journal entry) for 27 September 2020
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76.6 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1258 kcal
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Fat: 51.50g | Prot: 40.28g | Carbs: 156.10g.
Breakfast: Caffè (dalla Moca). Lunch: Conad Riso Basmati. Dinner: Cameo Pizza al Tonno. more...
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Losing 0.7 kg a Week
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Federico Piazza's Weight History
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