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( ͡° ͜ʖ ͡°) ( ͡° ͜ʖ ͡°) ( ͡° ͜ʖ ͡°)
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2825 kcal
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Fat: 118.73g | Prot: 140.15g | Carbs: 292.56g.
Breakfast: Tahin Pekmez, Sucuk, Ekmek, Yumurta Omleti. Lunch: Tahin Pekmez, Zeytinyağı, Domatesler, Ev Yapımı Yoğurt, Filiz Makarna. Dinner: Pişmiş Olgun Soğan, Bulgur Pilavı, Patlıcan Kebabı, Tavuk Göğsü (Derisi Yenmeden), Ev Yapımı Yoğurt. Snacks/Other: Eti Popkek Çikolatalı. more...
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Gaining 0.2 kg a Week
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FurkanGönenç's Weight History
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