Weigh In record (no journal entry) for 27 September 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1167 kcal
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Fat: 50.32g | Prot: 50.50g | Carbs: 131.18g.
Breakfast: Carrefour Lait Entier. Lunch: Pommes de Terre Sautées, Oeuf sur le Plat, Chocolat Chaud avec du Cacao (au Lait Entier), Picard Carrot Cake, Picard Bagel Poulet, Parmesan, Roquette. Dinner: Pomme, Bonduelle Petits Pois Carottes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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1850 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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biloute-05's Weight History
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