Weigh In record (no journal entry) for 27 September 2020
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85.7 kg
Lost so far: 24.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1835 kcal
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Fat: 82.80g | Prot: 100.10g | Carbs: 166.25g.
Lunch: Gut & Günstig Semmelknödel, Metzgerfrisch Schweinebraten . Dinner: Edeka Mini Backkäse. Snacks/Other: Milka Ganze Haselnüsse. more...
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Gaining 2.8 kg a Week
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Sandroich's Weight History
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