Weigh In record (no journal entry) for 27 September 2020
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69.4 kg
Lost so far: 6.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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377 kcal
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Fat: 4.69g | Prot: 8.86g | Carbs: 82.91g.
Breakfast: Кефир 2,5%, Геркулес Геркулес Монастырский, Варенье, Магнит Банан. Snacks/Other: Магнит Хурма, Магнит Слива. more...
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Losing 0.7 kg a Week
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