Weigh In record (no journal entry) for 27 September 2020
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96.8 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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565 kcal
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Fat: 8.13g | Prot: 15.69g | Carbs: 107.26g.
Breakfast: Мёд, Кофе с Молоком, Простоквашино Молоко 2,5%, Любятово Хлопья Кукурузные. more...
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Losing 1.8 kg a Week
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Денис К.А's Weight History
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