Weigh In record (no journal entry) for 27 September 2020
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67.8 kg
Lost so far: 10.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1106 kcal
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Fat: 43.41g | Prot: 62.33g | Carbs: 125.85g.
Breakfast: Кофе, 7 день Завтрак. Lunch: 7 день Обед. Dinner: Виноград, Сухие Семена Чиа, Простоквашино Кефир 1%. Snacks/Other: 5-6 день перекус. more...
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Losing 2.1 kg a Week
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Ирина Оре's Weight History
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