Weigh In record (no journal entry) for 27 September 2020
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52.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1284 kcal
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Fat: 43.42g | Prot: 58.59g | Carbs: 167.72g.
Breakfast: Корица, Carte Noire Кофе, Яблоко Желтое, Dr.Oetker Разрыхлитель, Сода, Гарнец Рисовая Мука, Lactel Молоко 2,5%. Lunch: Bravolli Булгур, KFC Стрипсы, KFC Боксмастер . Snacks/Other: Капучино. more...
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Gaining 1.4 kg a Week
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