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Waga idzie mocno w dół, trzeba podbić kalorie...
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78.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2249 kcal
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Fat: 202.98g | Prot: 89.77g | Carbs: 16.34g.
Breakfast: Społem Majonez Kielecki, Kraina Wędlin Nature Parówki z Szynki. Lunch: Udko Kurczaka (Spożyte bez Skórki), Olej Roślinny, Buraki, Masło. Dinner: Sottile Gusto Mascarpone . more...
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Losing 2.8 kg a Week
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