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體脂22.1
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45 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1395 kcal
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Fat: 75.51g | Prot: 79.14g | Carbs: 102.64g.
Breakfast: 拿鐵咖啡（低脂奶）, 21世紀風味館 手撕雞鮮蔬沙拉. Lunch: 全家 日式唐揚雞塊, 中式炒麵. Dinner: Costco 美式辣雞翅, 番茄, 煎蛋, 玉美 高麗菜絲, 鮪魚罐頭, 白吐司. more...
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Losing 1.2 kg a Week
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Yihui Wu's Weight History
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