Weigh In record (no journal entry) for 27 September 2020
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65.1 kg
Lost so far: 2.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1133 kcal
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Fat: 36.17g | Prot: 29.25g | Carbs: 181.35g.
Breakfast: Kraft Cheddar, Sunpride Banana. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus, Telur Balado, Nasi Merah. Dinner: Finna Sambal Terasi Uleg, Buras. Snacks/Other: Semangka, Kerupuk Makanan Ringan, Kroket, Oreo Oreo Original, Buah Pir. more...
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Losing 1.6 kg a Week
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vinaagustina's Weight History
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