Weigh In record (no journal entry) for 27 September 2020
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58 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1159 kcal
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Fat: 53.95g | Prot: 92.48g | Carbs: 74.06g.
Breakfast: Myprotein 天然巧克力乳清, 光泉 特濃5.1無加糖濃豆漿, 雞胸肉（油炸或煎）, 生菜, 煎雞蛋. Lunch: 水餃, 水餃. more...
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Losing 7 kg a Week
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angelahu112's Weight History
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