Weigh In record (no journal entry) for 27 September 2020
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47.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1009 kcal
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Fat: 45.47g | Prot: 50.55g | Carbs: 95.67g.
Breakfast: Coffee, Soft Boiled Egg, Popiah. Lunch: SOI55 Thai Stir Fried Basil Chicken with Rice and Egg. more...
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Losing 5.6 kg a Week
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Gigiteong's Weight History
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