Weigh In record (no journal entry) for 27 September 2020
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76.1 kg
Lost so far: 9.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1195 kcal
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Fat: 53.92g | Prot: 43.71g | Carbs: 135.15g.
Breakfast: Fantelle Торт Прага. Lunch: Суп Куриный с Вермишелью. Dinner: Три Правила Кабачки Фаршированные с Мясом, Винегрет. Snacks/Other: Ранетки, Данон Нежный Клубничный Йогурт , Пятерочка Груша Конференция. more...
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Gaining 2.1 kg a Week
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darasergeeva26's Weight History
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