Weigh In record (no journal entry) for 26 September 2020
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2381 kcal
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Fat: 98.31g | Prot: 58.55g | Carbs: 313.02g.
Breakfast: Nestlé Aveia em Flocos Finos, Suco de Acerola, Garoto Chocolate Meio Amargo. Lunch: Garoto Chocolate Meio Amargo, Garoto Chocolate Meio Amargo, Panelada, Arroz Branco (Cozido), Garoto Chocolate Meio Amargo. Dinner: Garoto Chocolate Meio Amargo, Bolinha de Queijo, Suco de Abacaxi, Pastel de Pizza, Degli Amici Pizza de Frango . Snacks/Other: Cafezinho, Bolo de Leite Ninho. more...
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Gaining 0.5 kg a Week
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ana tais's Weight History
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