Weigh In record (no journal entry) for 27 September 2020
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69.7 kg
Lost so far: 4.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1483 kcal
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Fat: 72.62g | Prot: 92.89g | Carbs: 110.24g.
Breakfast: 욕망뉴트리밀 더 퍼플. Lunch: 농심 신라면, 삼겹살구이. Dinner: 미역국, 닭가슴살, 고등어조림, 밥. more...
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Losing 1.4 kg a Week
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nature-99's Weight History
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