Weigh In record (no journal entry) for 27 September 2020
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47.7 kg
Lost so far: 12.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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803 kcal
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Fat: 61.37g | Prot: 40.70g | Carbs: 22.44g.
Breakfast: Parmalat Молоко 3,5%, Кофе. Lunch: Умалат Сыр Адыгейский, Фундук Фундук, Экомилк Масло Сливочное 82,5%, Самбери Сыр Витязь 50%, Цветная Капуста, Яйцо Куриное, Кофе, Aroy-D Кокосовое Молоко 70%. more...
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Losing 1.5 kg a Week
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Tach_ltd's Weight History
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