Weigh In record (no journal entry) for 27 September 2020
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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947 kcal
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Fat: 86.82g | Prot: 31.38g | Carbs: 10.72g.
Breakfast: Колбаса Краковская, Сало, Зеленые Оливки, Простоквашино Масло Сливочное 72,5%, Помидоры, Яйцо. Lunch: Огурец (с Кожурой), Сало, Зеленые Оливки, Свинина Отварная, Свиной Бульон. more...
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Losing 1.4 kg a Week
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odnakorol's Weight History
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