Weigh In record (no journal entry) for 27 September 2020
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57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1358 kcal
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Fat: 44.13g | Prot: 117.55g | Carbs: 116.44g.
Breakfast: Ampela, Usus Ayam, Bubur Ayam. Lunch: Bakso Daging Sapi, Wall's Populaire, Bihun Goreng, Dimsum, Mie Ayam. more...
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Losing 0.7 kg a Week
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ulfahmasyitoh's Weight History
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