Weigh In record (no journal entry) for 22 September 2020
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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651 kcal
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Fat: 15.56g | Prot: 24.45g | Carbs: 107.44g.
Breakfast: Arla Laktosfri Lättmjölk, Kaffe. Lunch: Soya (Shoyu), Teriyakisås, Broccoli. Dinner: Salsa, Spenat, ICA Risotto Champinjon & Parmesan. Snacks/Other: Cloetta Fizzy Pop, Kiwi, Körsbärstomater, Felix Smörgåsgurka, Gurka, Persika, Lösgodis. more...
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1204 kcal
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Exercise:
Resting - 14 hours and 17 minutes, Sleeping - 9 hours and 43 minutes. more...
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Losing 1.4 kg a Week
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Tuva.elina's Weight History
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