Weigh In record (no journal entry) for 19 September 2020
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50.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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653 kcal
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Fat: 21.26g | Prot: 21.96g | Carbs: 95.56g.
Breakfast: Arla Mellanmjölk 1,5%, Arla Laktosfri Lättmjölk, Kaffe. Dinner: Cocktailtomater, Zucchini, ICA Isbergssallad, Majs, Vitlökssås, ICA Halloumi, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt). Snacks/Other: Bubs Hallonlakritsskalle, Annas Pepparkakor, Lösgodis. more...
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Losing 1.1 kg a Week
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Tuva.elina's Weight History
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