Tuva.elina's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
50.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
653 kcal Fat: 21.26g | Prot: 21.96g | Carbs: 95.56g.   Breakfast: Arla Mellanmjölk 1,5%, Arla Laktosfri Lättmjölk, Kaffe. Dinner: Cocktailtomater, Zucchini, ICA Isbergssallad, Majs, Vitlökssås, ICA Halloumi, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt). Snacks/Other: Bubs Hallonlakritsskalle, Annas Pepparkakor, Lösgodis. more...
1223 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Tuva.elina's Weight History


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