Weigh In record (no journal entry) for 26 September 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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823 kcal
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Fat: 11.71g | Prot: 32.01g | Carbs: 159.42g.
Breakfast: Coffee. Lunch: Bananas , Toasted Corn Nuts or Nuggets. Dinner: Tinda Sabzi, Chana Dal, Tandoori Roti. more...
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Gaining 2.2 kg a Week
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Danish_Farid's Weight History
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