Weigh In record (no journal entry) for 26 September 2020
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1108 kcal
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Fat: 57.54g | Prot: 41.75g | Carbs: 107.27g.
Breakfast: Cimory Fresh Milk Chocolate (200ml), Bakwan. Lunch: Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: NU Green Tea Teh Tarik, Qtela Keripik Singkong BBQ, Chitato Rasa Sapi Panggang. Snacks/Other: Buah Anggur. more...
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Losing 0.2 kg a Week
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viraelvira's Weight History
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