Weigh In record (no journal entry) for 26 September 2020
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1102 kcal
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Fat: 53.13g | Prot: 106.25g | Carbs: 46.89g.
Breakfast: Banana Prata. Lunch: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Filé Mignon Grelhado, Moqueca de Peixe, Queijo Mozzarella, Agrião. Dinner: Danone Iogurte Yopro, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 1.9 kg a Week
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Iza.Rocha's Weight History
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