Weigh In record (no journal entry) for 26 September 2020
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1811 kcal
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Fat: 58.27g | Prot: 101.08g | Carbs: 203.78g.
Breakfast: Choceur Cioccolato Fondente 85%, Cornetto alla Nutella. Lunch: Hero Marmellata Light Albicocche, Natur Aktiv Quinoa Knusbrot, Galbusera Cracker Magretti, Sapori e Piaceri Quadrottine Integrali, Kraft Sottilette Light, Rigamonti Bresaola Black Angus. Dinner: Logrò Funghi Trifolati Champignon, Fresia Olive Taggiasche, Mareblu Tonno Vero Naturale, Barilla Sugo con Basilico, La Molisana Spaghetti. Snacks/Other: Aperol Spritz, Desira Skyr, Esselunga Banana, Il Fior di Loto Choco Rice Bio, Desira Fiocchi di Latte con Yogurt, Frutta Secca, More, Desira Skyr, Il Fior di Loto Choco Rice Bio. more...
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Losing 0.3 kg a Week
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kiakross90's Weight History
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