vika.shubina.02's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

59.3 kg Lost so far: 1.4 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1503 kcal

Fat: 63.65g | Prot: 42.50g | Carbs: 190.80g. Breakfast: Активия Йогурт Питьевой со Злаками, Matti Мюсли с Бананом и Шоколадом. Lunch: Matti Мюсли с Бананом и Шоколадом, Курица (Жареная в Панировке). Dinner: Курица (Жареная в Панировке), Corny Big Chocolate. more...

1590 kcal

Exercise: Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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vika.shubina.02's Journal, 26 Sep 20

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