Weigh In record (no journal entry) for 25 September 2020
|
54.1 kg
Lost so far: 6.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1049 kcal
|
Fat: 32.33g | Prot: 94.95g | Carbs: 93.62g.
Breakfast: 静安面包房 老法棍, 煎鸡蛋(不加油), 黑咖啡, Oatly 燕麦奶, 雨润 精选火腿排. Lunch: 葱油饼, 羊肉串. Dinner: 毛豆, 炒丝瓜, 虾, 甲鱼, 炒青菜. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rainy520's Weight History
|