Weigh In record (no journal entry) for 26 September 2020
|
82.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1099 kcal
|
Fat: 39.42g | Prot: 36.25g | Carbs: 157.16g.
Breakfast: Piraquê Biscoito Salgadinho, Aveia em Flocos, Vitamina de Banana, Ovo Mexido. Lunch: Sopa de Legumes com Carne. Snacks/Other: Bel Bombons Sortidos , Seara Pão de Queijo Tradicional, Banana Nanica, Pão de Queijo. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evellyn00's Weight History
|