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hoy en la mañana
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1147 kcal
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Fat: 32.87g | Prot: 57.31g | Carbs: 167.02g.
Breakfast: Manzanas Fuji, Jumbo Mediterráneo Mix de Frutos Secos, Avena con Fruta. Lunch: Lechuga, Arvejas Verdes Cocidas, El Golfo Camarones Cocidos y Pelados, Verduras Salteadas, Lucchetti Fideos Integrales. Dinner: Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Aceitunas Verdes, Manzanas Fuji. more...
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Losing 4.9 kg a Week
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cotegomez's Weight History
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