Weigh In record (no journal entry) for 26 September 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 September 2020:
|
1385 kcal
|
Fat: 57.81g | Prot: 86.76g | Carbs: 134.89g.
Breakfast: Mr. Bread Roti Manis Coklat, Ikan Lele Panggang, Telur Rebus. Lunch: Pepes Ayam, Sayur Bening Bayam. Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging). Snacks/Other: Jus Jeruk, KFC Chicken Breast Original Recipe, Sidomuncul Kunyit Asam, Jambu Air. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|