Weigh In record (no journal entry) for 26 September 2020
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82.5 kg
Lost so far: 4.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2668 kcal
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Fat: 125.45g | Prot: 112.80g | Carbs: 281.41g.
Breakfast: Батон, Куриные Грудки (Жареные). Lunch: Свинина Отварная, Борщ со Свининой, Бахетле Трубочка Слоенная с Белковым Кремом , Капучино. Dinner: Пицца с Морепродуктами, Белая Пицца. Snacks/Other: Пирожное Картошка, Фундук Фундук, Виноград. more...
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2096 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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strazik1316's Weight History
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