Weigh In record (no journal entry) for 26 September 2020
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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916 kcal
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Fat: 41.85g | Prot: 53.75g | Carbs: 79.51g.
Breakfast: Starbucks Skinny Vainilla Latte Descremada. Lunch: Carne de Pollo (Asada). Dinner: Starbucks Croissant Jamón y Queso. Snacks/Other: Sahne Nuss Chocolate con Almendras, Your Goal Protein Snack Rich Caramel, Galleta de Mantequilla o Azúcar, Ambrosoli Huevitos Chocolate. more...
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Losing 1.4 kg a Week
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michelitajs's Weight History
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