PutriAdindaaa's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
60 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
1079 kcal Fat: 25.41g | Prot: 37.21g | Carbs: 197.98g.   Breakfast:  Pepaya, Mariza Peanut Butter Spread,  Pisang, Tong Tji Teh Hijau. Lunch: ABC Kecap Manis,  Labu Siam,  Tempe,  Nasi Putih,  Gula Pasir,  Garam Laut,  Bawang Putih,  Cabai Merah atau Rawit,  Tomat Merah,  Kecipir,  Wortel, Oncom. Snacks/Other:  Nanas,  Pisang,  Pepaya. more...
Losing 0.7 kg a Week



     
 

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PutriAdindaaa's Weight History


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