Weigh In record (no journal entry) for 26 September 2020
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67.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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308 kcal
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Fat: 14.23g | Prot: 16.35g | Carbs: 29.78g.
Breakfast: Domatesler, Şekersiz Çay, Binvezir Telli Peynir, Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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Asliyamann's Weight History
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