Weigh In record (no journal entry) for 30 December 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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375 kcal
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Fat: 9.09g | Prot: 52.73g | Carbs: 19.06g.
Breakfast: Café Expresso. Lunch: Escalope de Poulet. Dinner: Poulet Grillé (Peau Pas Mangée). Snacks/Other: Pomme. more...
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