Weigh In record (no journal entry) for 26 September 2020
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73.8 kg
Lost so far: 12.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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220 kcal
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Fat: 16.14g | Prot: 7.08g | Carbs: 15.17g.
Breakfast: Danone Yaourt Nature, Café Expresso. Lunch: Avocat. more...
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Losing 1.4 kg a Week
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