Weigh In record (no journal entry) for 26 September 2020
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67.8 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1532 kcal
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Fat: 40.81g | Prot: 83.58g | Carbs: 218.10g.
Breakfast: Happy Harvest Noci Sgusciate, Fiocchi d'Avena, Mila Skyr Vaniglia , Melone. Lunch: Olio Extra Vergine di Oliva, Porri, Peperoni Rossi Dolci, Peperoni Gialli Dolci, Zucchine, Delizie del Sole Riso Parboiled, Melanzana. Dinner: Proaction Whey Choco Banana, Ehrmann Choco & Coco Pudding. more...
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Losing 2.8 kg a Week
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trottolina83's Weight History
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