Weigh In record (no journal entry) for 26 September 2020
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79.3 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2286 kcal
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Fat: 187.86g | Prot: 130.92g | Carbs: 13.59g.
Breakfast: Masło, Krakus Gulasz Angielski , Smażona Cebula, Sokołów Kiełbasa Wiejska , Jajecznica, Piątnica Śmietana 18%. Lunch: Sottile Gusto Mascarpone, Masło, Pieczeń Wieprzowa , Jajko Sadzone. more...
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Losing 0.7 kg a Week
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